Strawberry Banana Smoothie Recipe
This Strawberry Banana Smoothie is a quick and delicious blend of fresh or frozen strawberries, banana, Greek yogurt, honey, vanilla, and milk. Perfect for a nutritious breakfast or a refreshing snack, this smoothie can be made in under 5 minutes and serves four.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: 4 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Liquid Ingredients
- 1 cup milk (whole, 2%, or almond)
- ½ teaspoon vanilla extract
Dairy
- ½ cup vanilla Greek yogurt (5 ounces)
Fruits & Sweeteners
- 1 banana (frozen)
- 2 cups strawberries (fresh or frozen)
- 2 tablespoons honey (or to taste)
Instructions
- Prepare Ingredients: Gather all ingredients including milk, vanilla Greek yogurt, honey, vanilla extract, frozen banana, and strawberries, ensuring the banana is frozen for a thicker texture.
- Load Blender: Place the ingredients in the order listed into a high-powered blender such as a Vitamix. This helps blend smoothly and evenly.
- Blend Smooth: Start blending on low speed, then increase to high speed for 30 to 60 seconds or until the mixture is completely smooth and well combined.
- Serve: Pour the smoothie into cups and serve immediately to enjoy its fresh and creamy texture at its best.
Notes
- You can substitute the milk with any plant-based milk to keep it vegan.
- Adjust the honey quantity depending on desired sweetness.
- Using frozen fruit helps create a chilled smoothie without needing ice.
- For extra protein, add a scoop of your favorite protein powder.
- Best consumed fresh but can be refrigerated for up to 24 hours; stir before serving.
Find it online: https://dishcooks.com/strawberry-banana-smoothie-recipe/
