Print

Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 13 reviews

A delicious and easy recipe featuring savory chicken or turkey sausage paired with roasted sweet potatoes and broccoli, all tossed in a sweet and tangy honey garlic sauce. Perfect for a wholesome, satisfying meal that comes together quickly in the oven.

Ingredients

Protein and Vegetables

  • 14 oz chicken or turkey sausage, cut into 1/2-inch slices
  • 2 medium sweet potatoes, cut into 1/2-inch cubes
  • 2 cups broccoli, cut into 1/2-inch florets

Sauce and Seasonings

  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley

Instructions

  1. Preheat and Prepare Sheet Pan: Preheat the oven to 400°F. Lightly grease a large sheet pan and spread the sliced sausage, cubed sweet potatoes, and broccoli florets evenly on the pan.
  2. Make Honey Garlic Sauce: In a medium skillet, melt 1 tablespoon of unsalted butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Stir in honey, soy sauce, and apple cider vinegar, then bring the mixture to a simmer. Reduce the heat to medium-low and let it simmer for 3 to 5 minutes until the sauce thickens slightly, stirring occasionally.
  3. Coat Sausage and Vegetables: Drizzle the prepared honey garlic sauce over the sausage and vegetables on the sheet pan. Season with salt and pepper to taste. Toss everything gently to ensure even coating and arrange everything in a single layer.
  4. Roast Until Tender: Place the sheet pan in the preheated oven and roast for 25 to 30 minutes, or until the vegetables are tender and sausage is cooked through, stirring halfway if desired.
  5. Finish and Serve: Remove from the oven and sprinkle with minced fresh parsley for a burst of color and flavor. Serve warm and enjoy your flavorful sausage and sweet potatoes with honey garlic sauce!

Notes

  • Substitute chicken or turkey sausage with your preferred variety, such as pork or vegetarian sausage, if desired.
  • Use fresh garlic for the best flavor, but garlic powder can be a quick alternative.
  • Feel free to swap broccoli for other vegetables like green beans or Brussels sprouts according to taste and availability.
  • Adjust salt and pepper seasoning based on the saltiness of your soy sauce and personal preference.
  • For a spicier version, add a pinch of red pepper flakes to the honey garlic sauce.