Creamy Mango Smoothie Recipe
This Mango Smoothie is a quick, refreshing, and nutritious drink perfect for breakfast or a healthy snack. Made with fresh or frozen mangoes, banana, milk, and yogurt, it delivers a creamy texture with a naturally sweet tropical flavor. The recipe is versatile, allowing the use of dairy or dairy-free alternatives to suit dietary preferences.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Total Time: 3 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Fruit
- 2 fresh mangoes or 2 cups of frozen mango
- 1 small frozen banana (or half of a large banana; use unfrozen if using frozen mango)
Dairy/Dairy-Free
- ½ cup milk (dairy or dairy-free)
- ½ cup yogurt (dairy or dairy-free)
Instructions
- Prepare Ingredients: Peel and chop the fresh mangoes if using them fresh. If using frozen mango or banana, ensure they are ready to blend.
- Add to Blender: Place the mango pieces, banana, milk, and yogurt into a high-powered blender.
- Blend: Blend all ingredients on high speed until the mixture is smooth and creamy, ensuring there are no lumps.
- Serve: Pour the smoothie into glasses and serve immediately for the best flavor and texture.
Notes
- You can substitute dairy milk and yogurt with almond, coconut, or soy alternatives for a dairy-free version.
- If you prefer a thicker smoothie, add more frozen fruit or reduce milk.
- Adjust sweetness by adding a teaspoon of honey or maple syrup if desired.
- To make it colder without diluting, add ice cubes or use frozen fruit.
Find it online: https://dishcooks.com/creamy-mango-smoothie-recipe/
